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Ready to be pain-free? Call 609-250-2850
OUR APPROACH
Smarter, personalized care
We replace the conventional ‘cookie-cutter’ model with best-in-class practices customized to your condition and goals. Our distinct movement assessment based on Mechanical Diagnosis and Therapy® (McKenzie Method) enables us to identify the true source of symptoms that other clinicians may have overlooked, or falsely attributed to X-ray or MRI findings often routinely observed in non-painful individuals.
Over 90% of patients with back, neck, joint, or muscle pain and sports injuries respond favorably to our approach requiring significantly fewer visits than usual care. Imagine returning to your former self days and weeks ahead of other traditional means!
HOW IT WORKS
Right movement is right medicine.
Most cases of back, neck, joint, or muscle pain are mechanical in nature (affected by movement and positions). Don’t you hurt more with certain activities and feel temporarily better when avoiding them?
By understanding the effect of many such specific movements and positions on your pain, we are able to accurately classify your condition and design a matched exercise-based treatment plan that will rapidly relieve your pain and help you move better.
One Patient. One Movement. One Goal.
THE PROCESS
Our proven 4-Step recovery program
1
REDUCE
The first step is focused on managing your pain. Based on the assessment, we would prescribe one specific movement or position that needs to be repeated a few times daily. This doesn’t require any additional equipment and could be easily performed anywhere. Many experience pain relief after the first visit.
2
MAINTAIN
We educate you to minimize the pain between your appointments by reviewing your postures and avoiding certain activities until you are pain-free. We encourage you to remain active throughout while staying away from high-impact movements.
3
RESTORE
Once pain-free, we strategically oversee your unrestricted return to all previous activities like household chores, work, and sports based on your specific goals. This involves a gradual introduction from lower to higher loads while avoiding any flare-ups.
4
PREVENT
True success of any treatment lies in managing the current problem and preventing future episodes. We discuss a simple, long-term plan to help you avoid any recurrences. Our most compliant patients rarely return for the same problem again.
OUR SERVICES
Comprehensive physical therapy
Only by board-certified therapists with advanced training and certifications.
Spine program
Unmatched management of back pain, sciatica, neck pain, radiculopathy (“pinched nerves”).
Priority visits
Same day appointment for urgent care of non-traumatic back pain and neck pain.
Virtual (video) visits
For times when getting to the clinic might be too difficult.
Second opinion
For those who failed traditional physical therapy, chiropractic or injections, and have been advised surgery.
For joint replacement, ligament reconstruction, rotator cuff repair, post-fracture surgery.
BEST-IN-CLASS PHYSICAL THERAPY
Customized pain relief for
TALK TO OUR SPECIALIST IN NEW JERSEY
A phone call is all it takes
LOCATION
15 Roszel Rd, Ste 107
Princeton NJ 08540
(behind Carnegie Center and across from the Post Office)
Use the ‘West’ entrance located in the back of the brown building to enter the clinic.
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